Namaste, iam Toni Barcellos, I hope you have the best day today.
Will I Lose Weight If I Stop Eating? [Solved]
Wow, that’s great news! Fasting one or two days a week could be the key to losing weight. Instead of cutting back on calories every day, this could be an easier way to reduce your calorie intake over time. Plus, the energy restriction from fasting for 24 hours may give your metabolism a boost and help you shed those extra pounds.
