Hi, iam Stephan Tuttle, Don’t worry, it’s one day closer to the weekend.
Why Do Teens Stay Up Late? [Solved]
Well, teens just can’t seem to hit the hay before 11 p.m.! That’s because their bodies release melatonin, the sleep hormone, later at night than in kids and adults. This throws off their internal sleep clock so they stay up later and wake up later in the morning.
