Hi, iam Shawnda Hudson, May your day be joyful.
Why Am I So Hot When I Sleep? [Solved]
It’s no wonder we get so hot when we sleep! Our bodies naturally cool down at night, but certain bedding materials can trap the heat and moisture around us, making us feel like we’re in a sauna. So if you’re looking to stay cool while you snooze, it might be time to switch up your sheets and mattress.
