Howdy, iam Jennifer Lopez, Peace out!
Why Am I Cold When I Go To Bed But Hot When I Wake Up? [Solved]
Thanks to your body’s natural hormones, you’re ready for sleep when your core temperature drops in the evening. That’s what helps you drift off. Then it rises again in the morning, getting you ready to wake up. But some people can be extra sensitive to this change, making them wake up feeling too hot in the wee hours.
